Intros & Classes

CLASSES & INTRODUCTORY WORKSHOPS

Note the visiting “light beings.” They are often attracted to the high energy at ONE LIGHT HEALING TOUCH gatherings.

MEDITATION AND SELF-HEALING PRACTICES  (80 min.)
Learn or deepen your meditative skills. Experience our powerful self-healing energy practices for clearing, grounding, running our energy, and raising our vibration. Open to higher energies, sit in meditation and open to the wisdom of your Higher Self. Meditation improves concentration, white blood-cell activity and overall health, and reduces chronic pain, depression, stress-hormones and brain shrinkage.

RELEASE STRESS WITH ENERGY HEALING  (80 min.)
Release stress, experience Self-Healing practices, and open your innate healing ability.

SELF-HEALING WITH ENERGY MEDICINE (2 hours)
Join us for a fascinating, experiential workshop on energy healing using the profoundly effective tools and practices from ONE LIGHT HEALING TOUCH. We will discuss how life force energy flows, how we create reality and how we can become healthier employing the six sacred practices: meditation, visualization, sound work, breath work, movement and sacred ceremony and how to heal ourselves with hands-on healing. Our Instructor will lead us in several key self-healing exercises and a healing meditation, focusing on facilitating the release of stress and illness to promote optimal health.

ENERGY HEALING AND SPIRIT GUIDES  (2 hours)
Learn how to find and work with your Spirit Guide for healing yourself and others. Learn how life-force energy flows and experience our healing practices. Release programming and stress and open your innate healing ability.